Stress Release eBook

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Does life feel stressful?



This eBook has practices & tools to dial down stress. Imagine if you:


  • Knew what to do when unexpected stress came up
  • Had a tool at your fingertips to use at any time
  • Felt less stress and more peace and calm



You’ll explore step by step stress release options and no-brainer planning to release different kinds of stress. By releasing stress our lives feel less chaotic and more grounded!