Coaching Through Tools
Thriving After Divorce:
85 Days to reduce emotional suffering, release burdens, feel more empowered and start creating a life you love
YOU’RE HERE BECAUSE . . .
- Hallelujah!! You’ve decided to thrive after divorce!!
- You are overwhelmed and wanting to feel calmer and more confident
- You are stuck and afraid and can’t seem to take the next steps on your own
LET ME GUESS . . .
Maybe looking for work drains you and you wonder if you’re ever going to support yourself financially
Maybe looking for work drains you and you wonder if you’re ever going to support yourself financially
- The worst is when those angry, hurtful thoughts creep in telling yourself you’re all alone, you aren’t good enough, or you want to hide or turtle
- I totally get it. I felt this way and more during my divorce and after and I knew I wanted to create something different in my life
HOW WOULD YOU FEEL IF . . .
I told you these feelings and blocks you’re feeling and experiencing can be walked through step by step – giving you the tools you need to not just live after divorce but thrive after it!
HOW WOULD YOU FEEL IF . . .
I told you these feelings and blocks you’re feeling and experiencing can be walked through step by step – giving you the tools you need to not just live after divorce but thrive after it!
During these 85 days you will:
- Learn to reduce overwhelm and fear
- Begin to release the raw feelings from the divorce and relationship and start focusing on what you want moving forward.
- Learn a process to feel more empowered and less walked on by others
- Explore what you really want in life and create steps toward that life
- Start creating and living a fulfilling life that fits you and your ideals
So the question is... if all the other things you’re trying now aren’t working....
- How do you reduce and let go of these feelings?
- How do you know what you want beyond divorce to thrive?
- How do you start moving forward?
- How do you reduce and let go of these feelings?
- How do you know what you want beyond divorce to thrive?
- How do you start moving forward?
IN Thriving After Divorce: 85 Days to reduce emotional suffering, release burdens, feel more empowered and start creating a life you love, I’m going to guide you through a process by providing you tools, techniques, practices and worksheets to use during this coaching and beyond. I’ve been there, I also know what’s possible and I will be there to guide and cheer you on.
“I got twice as much out of the workshop as I expected. Now I have a visual path to my goal and it is so exciting and inspiring. Thank you, Katrina!” B
“Did the tapping before my interview. NAILED IT!!!! Thank you, Katrina.” Margo E
THIS PROGRAM IS FOR YOU IF….
- You’re ready to create a thriving life after divorce (NOW- not in 10 years)
- You want to ditch the paralyzing overwhelm and fear and actually have a technique to dial them down
- you are prepared to acknowledge your true reason(s) for saying yes or no
- You want to feel empowered to say yes or no even when others are unhappy with your choice
- You want to understand more about what you love and loath and look at options and reconnect with your true desires
- You are ready to get more perspective on the connections in your life and how spending time with them affects you
- You want to learn what is zapping your energy in your life
- You need a roadmap or way to create action steps towards where you want to go and you don’t have to do this on your own anymore
- You want to become unstuck with a simple step-by-step worksheet
- You are ready to finally, BE FREE to live life on your OWN terms
- You want to be so in love with your life path and where it’s going
- You’re ready to get the support + do what it takes to thrive
I INVITE YOU TO JOIN ME IN THIS 85 DAY TRANSFORMATIONAL video Coaching PROGRAM
Coming in 2023
Coming in 2023
In this powerful, Coaching Program, we’ll …
- Reduce fear, overwhelm, anger and more
- Create step-by-step, actions steps towards your next chapter in life
- I break things down into simple, easy-to-follow steps so you’ll feel less stress or overwhelm while releasing the old and start to focus on the new chapter in your life!
HERE’S WHAT WE’LL DO THROUGH THESE 85 DAYS
Coaching Videos around:
Plus, there’s over 10 handouts to continue to guide you on your amazing new chapter in life!
Coaching Videos around:
- New Focus
- Letting Go
- Releasing Overwhelm
- Who Am I
- Understanding My Boundaries
- Exploring Your Desired Life You Crave
- Getting Unstuck
- Amazing Day Practice
- Time To Move Forward
Plus, there’s over 10 handouts to continue to guide you on your amazing new chapter in life!
“I've tapped with Katrina many times. She brings a bright energy to our sessions and is insightful and supportive. Our tapping sessions have been very healing for me.” Penny H
"After a session with Katrina I went into an interview more confident and at ease than ever before. I just knew I could do the job. I interviewed with two teams, both teams liked me and I was offered a job on the spot. I am now loving my new job" B
WHAT ALL IS INCLUDED??
- A 85 day transformational coaching program
- Pre coaching questionnaire
- 9 Coaching Video Sessions with each video we work together through each topic and resource, step by step
- A weekly email if needing clarification, encouragement, guidance or support
- A Facebook group to have someone to cheer you on and celebrate your aha moments and triumphs!
PLUS these templates and resource
New Focus
New Focus
- How to create your own life changing mantra
- Good Morning Practice
- How to Discreetly Tap
- Empower Grow Transform Tapping Chart, step by step cheat sheet
- Empower Grow Transform Tapping List, a place to write down what you want to tap on
- Let It Go Journaling Practice Worksheet
- Reducing Overwhelm Practice Worksheet
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Who Am I
- Values Exploration Worksheet, an opportunity to learn more about your values
- Step by step on how to create boundaries based on your values
- How to know when to say yes or no
Exploring Your Desired Life
- Stepping stones to the life you crave
- Goal Vision Worksheet
WOW, that’s over 9 handouts to help you thrive and move forward!
IN JUST 85 DAYS YOU’LL...…
- Feel less fear and anger and more joy, peace and hope
- Have more confidence
- Have tools to continue creating your next chapter
- Be better connected with your boundaries and your why
- Go from feeling frustrated, overwhelmed, lost, and confused to feeling more fulfilled, inspired, and on fire to thrive on your next chapter
- Have focus, clarity and direction, with action steps toward your thriving life
- Have the confidence to know you CAN create the life of your dreams
- Have started your journey towards the life you love and desire
ABOUT YOUR HOST
I’m Katrina and I serve women ready to thrive after divorce to release burdens, create boundaries and feel empowered to create the life they desire.
“I wanted to say how great it was working with Katrina in doing my EFT sessions...In 3 sessions a lot happened. Katrina was very flexible when the direction changed in what we were tapping on. I found the sessions very valuable. Katrina was great to work with.
Thank you Katrina for all your help!” C.R.
Thank you Katrina for all your help!” C.R.
“I really appreciate Katrina's patience and care working with me around my issues around money and success, and valuing my work in the field of my holistic practice. I feel more comfortable and confident that I am supported by the universe and I definitely value myself more and my purpose thanks to Katrina's guidance. I would highly recommend booking sessions with her!!!” Monica D
