What Tapping Can Do

Part 2 about tapping
 
Tapping is a technique we can use to ease difficult emotions. Emotions are important and at the heart of what we choose to do in life. Difficult emotions like fear and anger lead to suffering and hold us back. Positive emotions like confidence and love lead to happiness and doing what we want to do.
 
That's why I love tapping and why it makes my life better.
 
Have you ever tapped before and did you like it?