Today’s writing is inspired by: 101 Journal Questions for Women, by Tony T Robinson. Let’s write or ponder about: fretful, nervous and or unsettling feelings. When I think about _____________(fill in the blank I feel fretful, nervous, unsettle.
I thought this was an interesting question to free write and ponder about and tomorrow I’ll post a Tapping on this. When we know what we need to let go of we can use tapping, oils and other options to help release the feelings around it.
If feelings get stirred up from this you can smell or diffuse some essential oils. Here are a few suggestions; lavender, balance, serenity blend or look up others to use. Checkout my doTerra Website:
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