Trapped Feeling Pt. 2

9/13/2021

When feeling trapped writing about it is a good way to see what’s going on and what can be done when feeling trapped. Here are some questions to get you started:

What specific things am I feeling trapped about?
What am I open to do differently (it can be subtle to big)?
What do I need to create this?

Answer these questions and free write about feeling trapped and what your open to do about it. Subtle shifts make a big difference.

Photo by Jean-Guy Nakars on Unsplash

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Author

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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