Tip on Need​

Part 2
Through my own continuing journey and others I have read, talked with or heard about weight loss. There seems to be many layers to it.

As I have been working on my own weight release with Tapping I see the importance of working on core issues around weight and food. To get to core issues and false beliefs around weight & food sometimes there is a need to reach out for other options  like:

• Counseling  
• Coaching
• Tapping Practitioner

​Working on core issues has helped me see and release emotions around food and weight. I can make better choices although I am still a work in progress.

I felt the need to work on this so I can have a healthier relationship with food for my health and  well-being.

Have you struggled with maintaining a healthy weight and if so, what did you do to successfully take and keep it off?
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