Thriving Wellness Energy

7/18/2018

Today's tapping is on thriving wellness energy you can change the words to fit what you need in your day (joy, heart, and miracle).

What is your energy number, choose between: -10 to +10

Take three deep breaths and say I want more thriving energy

Start tapping on thumb point and say more wellness thriving energy Take another deep breath move to the next point and repeat on all points on the picture to the right. After the last point (karate chop point) take three deep breaths and check your number.

If you want the number to move up the scale further repeat this until you’ve reached your number destination. Way to go on tapping!

Inspired by Silvia Hartman’s Energy EFT.

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Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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