​Tapping Tuesday!

Here is a quick tapping on being open to more peace and joy. Tap on the Karate Chop point and say either of these out loud three times:

I’m open to more peace and joy in my life. I choose to feel and see more of it, inside and out.
Or
Even though I feel _____ (sad, blue…fill in the blank) I’m open to more peace and joy in my life. I choose to feel and see more of it, inside and out.

Take a few deep breaths and drink some water. Way to go on Tapping! Let’s Remember to Tap into more peace and joy!