Let’s Tap on fears (heights, bugs, taking the next step on a project…) Sometimes I feel fear about life events, heights and if I am feeling this at times others can too. Here is a quick Tapping for it:
Tap on Karate chop point and say: Even though I feel _____ (scared, fear, distress of fill in the blanks)_______ I love and accept myself as I am. Even though I feel _____ (scared, fear, distress of fill in the blanks)__________ I love and accept myself as I am. Even though I feel _____ (scared, fear distress of fill in the blanks)________ I choose to release it.
If you want to do a round of Tapping alternate these sayings - Feeling scared and choosing to release it on other points shown in Tapping chart below.
Let’s release fear so we can move forward and experience more adventures and accomplishments in our lives.
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