What is your energy number, choose between: -7 to +7 & beyond
Take three deep breaths and say: I want more progress energy
Start tapping on thumb point and say: More progress energy
Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point (karate chop point) take three deep breaths and check your number repeat this until your number is where you want it.
Congrats on tapping!
Read: Empower Grow Transform and KD's Adventure Disclaimer