Tapping Into Joy

Today’s tapping is inspired by Silvia Hartman’s Energy EFT. We’ll be tapping with hand points- See points below marked by lotuses

• Take three deep breaths and say out loud- I want overflowing joy energy

 

• Start tapping on thumb point and say overflowing joy energy

 

• Take another deep breath move to the next point and repeat this through all the points on the picture below.

 
After the last point (karate chop point) take three deep breaths. Way to go on tapping! If you want to continue repeat the steps and go for it!
 
Let’s tap into joy daily!