![]() Tapping script for future casting. Tap gently on the karate chop point and say out loud Even though I was future casting, I love and accept myself as I am Tap on round & other points gently saying out loud: Top of the head: This future casting Collar bone point: This future casting Under the arm: This future casting makes me feel nervous Finger points: Thumb: Thinking of what might happen doesn’t help Index: I am in the present Middle: I choose to be in the present Pinkie: I am staying in the present Take a few deep breaths in and out, drink some water and repeat if needed. Comments are closed.
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