Tapping For One Of Those Days

4/28/2020

Tapping gently on the karate chop point and say this out loud 3 times:

Even though I am having one of those days, I love and accept myself

Tap gently on round and other points saying this out loud:

Something went wrong and its been one of those days

Take a few deep breaths in and out, drink some water and tap on round and other points gently and alternate saying these reminder phrases out loud:

Something went wrong and its been one of those days

But I want it to be a great day!

Take a few deep breaths in and out. Tap gently on each round and other point while saying out loud this reminder phrase:

I choose to have a great day and let the other thing go

Take two deep breaths in and out and repeat if needed.

Congrats on tapping!

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Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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