Tapping gently on the karate chop point and say this out loud 3 times:
Even though I am having one of those days, I love and accept myself Tap gently on round and other points saying this out loud: Something went wrong and its been one of those days Take a few deep breaths in and out, drink some water and tap on round and other points gently and alternate saying these reminder phrases out loud: Something went wrong and its been one of those days But I want it to be a great day! Take a few deep breaths in and out. Tap gently on each round and other point while saying out loud this reminder phrase: I choose to have a great day and let the other thing go Take two deep breaths in and out and repeat if needed. Congrats on tapping! Comments are closed.
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