Take Time To Cool Down

7/26/2021

Portland Oregon metro area, where I live, has some big heat waves at times. When it becomes so hot or you've done a task and are hot here's somethings I do to cool down:

Listen to my body
Sit in front of a fan or air conditioned area

Drink water
Mist myself with cool water
Take a drive in an air conditioned car

During hot times, take care of yourself and enjoy the cool down.

Photo by Ryan Stone on Unsplash

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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