Surprising Uncomfortable Feelings

10/26/2020

When I mentioned tapping on uncomfortable feelings previously here are some you might be surprised about:

Peaceful
Calm
Happy

“Betcha” these were a surprise. When living in an uncomfortable situation, (stressful home life, around angry people often and so on) it can start to become the “regular in life.” Then when it’s lowered or gone, it literally can feel foreign to have peace, happiness or calm.

When tapping about uncomfortable feelings, tap on them even if it seems strange. This is a way to start processing this in the body and reduce the uncomfortable feelings.

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Author

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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