Self -love

Self-love has been challenging at times but I want to continue to improve and release the old messages and unrealistic expectations. Tapping helps with it. I am glad Gary Craig, creator of tapping, built it in with “I love and accept myself” in the setup statement. See below:
Even though _________(fill in the blank) I love and accept myself. I think it makes it more powerful and helps us with self-love.

Let’s remember to love ourselves as we are in this moment. We are worth it!