Self-Kindness pt. 3

5/24/2021

Having a self-kindness practice can bring more contentment and joy in life.

Choose something from your self-kindness lists
When you know what it is add it to your calendar with reminders
When it comes up, just do it

Take time for self-kindness and have more joy, contentment and energy for other people and things in life.

Contented cat Photo by Borna Bevanda on Unsplash

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Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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