Self-Care Changes

7/2/2018

Are there any self-care areas you want to change or add?

Recently I noticed I haven’t been doing as much self-care for my body. I need to change this. I took one off the calendar I wasn’t doing and added ones that I am open to doing. I decided to have some reminders for these on my calendar.

I use to do yoga daily and I want to bring it back into my life again. It felt great doing it and my body was happier too.

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

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