Self-Belief PT 2

Deep self-limiting beliefs play a big part in low confidence, self-belief and self-esteem.

We have laser focus on many failures and beliefs but what if we challenge them when we hear a negative thought come up.

• ​Let’s ask ourselves, what would I be doing if I was savvy in this area?
• Choose a few to do
• Schedule them on your calendar and do them

​ With one or two small steps we could have ample self-belief.
Inspired by: How to Build Your Belief in Yourself by Amy Morin LCSW, posted Oct 18, 2016: www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201610/how-build-your-belief-in-yourself

Lets choose to challenge harmful thoughts, follow my savvy ideas and build my self-belief.

---