Over the years I learned I can’t give to others when my bucket is rusty, full of holes and empty.
Part of this is:
I’m still a work in progress on this but I continue to improve. Taking good care of myself lets me be my better self because my bucket isn’t empty.
Let’s remember to fill ourselves up…it can make us feel better and be better parents, partners and friends
Read: Empower Grow Transform and KD's Adventure Disclaimer