Release Change Overwhelm

Change can feel rough, when we are walking through divorce, especially when faced with big change. When we look at the “big Change” and separate each change into smaller ones, it can release or lower overwhelm. Set some time aside:
 

• Separate the big change into small ones
• Ask, "how doable is this smaller change," If no brainer doable, do it!
• If not, break it down even smaller

 


When we have a different view of change it can become a no brainer, doable change. Let’s rock change with smaller changes and a new view!

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