Here’s a quick tapping on nourishing our body kindly energy. See points marked by lotuses
Take three deep breaths and say I want more kind body nourishing energy
Start tapping on thumb point and say more body nourishing energy
Take another deep breath move to the next point and repeat this through all the points on the picture. After the last point (karate chop point) take three deep breaths. Way to go on tapping!
Way to go on tapping!
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