New Normal

Updated 9/21/2020

Have you ever had a “new normal in your life?” 
 
I’ve travelled through some of these and  at times these felt difficult. Here are 3 tips to adjusting to the new normal:

• Tap about it
• Recognize & acknowledge it
• Be extra kind to yourself while adjusting 

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These can lower the “difficult” in a new normal and life can feel easier.

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