Natural Changes

Have you ever had a time when an idea to go do something pops into your mind? This quote from Gretchen Rubin’s 21 Days & 21 Strategies to Change Your Habits reminded me of this: 

“I often find that once I start paying attention to an area of my life, it becomes natural to make helpful alterations in my everyday habits.”

Let’s be open to acting on those unexpected ideas and create the change we want in our lives.