More On Thought, Quote & Mantra Tapping

3/22/2021

When I did a previous post around thought and quote tapping, I decided I wanted to post more on this and include a mantra, thought or possibly a quote.

Here are the 3 steps to walk through this with a mantra. Feel free to use a favorite thought, quote or mantra of your own choosing.

Mantra: I’m the boss of my wellness journey
Think about it and write down what comes up
Then tap on the topics that are standing in your way of it

This is a great way to start moving forward on things you want to add to your life.

Photo by Boxed Water Is Better on Unsplash

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Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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