When we have a goal list and add small action steps and start completing these, it will help us move forward on it. This can be more powerful with tapping.
Here’s a short tapping using points on the hand and fingers. This is inspired by Silvia Hartman’s Energy EFT. See points below marked by lotuses
Take three deep breaths and say: I want to feel extra goal success energy
Start tapping on thumb point and say; extra goal success energy
Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point (karate chop point) take three deep breaths. Way to go on tapping!
If you'd like to learn more about Energy EFT click link
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