Lonely part 2

Start planning for the lonely and feeling isolated with ways to get out into the community the best way you can in the moment.
 
Here are some ideas:

• Create or join an online chat group (zoom)
• Take a class on something you’re interested in and mingle with other people with the same interest (photography, sewing, hiking…)
• Join an on line support group (divorce, wellness, health issues)

 
It’s important to address and plan for lonely times and to stave off isolated feelings. 

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