Liking, Accepting and Loving Myself

12/16/2017

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I love this message from the book: "I Like Myself!" from the author Karen Beaumont. I'm glad there are books out there like this for kids. Adults need to like, accept and love them selves too. Here is a practice that can help with this:

Tap on the karate chop point
Look in the mirror
Say out loud three times or more "I like, accept and love myself" and say it with energy!

If something comes up for you jot it down and Tap on this with the KD's Adventure Tapping Chart located below.

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Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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