Letting Go Of Worry and Judgement

4/28/2017

Today I was browsing in a book I picked up recently. It’s called The Little Book of Mindfulness, by Dr. Patrizia Collard. Each chapter has a quote at the beginning this one caught my eye:

Being in the Now

Living moment by moment, and seeing everything afresh without judgement and worry lets us experience life rather than simply get through it.

By Dr. Patrizia Collard

Let’s remind ourselves to be present and let go of worry and judgment so more joy can come into our lives.
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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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