Learning From the Past
Changing the past isn't possible but learning from it is.
If a past event comes to mind that you’d wished gone differently. Ask yourself: What could I have done differently.
Possibly spoke with a softer voice. Taken a few deep breaths before responding. And if it isn’t a good time say something like hey, we’re here to have some fun, lets table this for now and talk about it at another time.
We can’t go back and change things but we can learn from it and handle it differently.
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