Have you ever noticed having a different or higher standard for yourself then others, I have.
When chatting with others, over the years, they had different standards for themselves too. I think this can get in the way of happiness and pursuing dreams and goals. I want to be kinder to myself and plan to check in on my standards because I deserve the same kindness I give to others.
Have you checked on your standards and self-talk lately and are you being kind to yourself?
Part 4 of self-talk
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