Kind

Have you ever noticed having a different or higher standard for yourself then others, I have.

When chatting with others, over the years, they had different standards for themselves too. I think this can get in the way of happiness and pursuing dreams and goals. I want to be kinder to myself and plan to check in on my standards because I deserve the same kindness I give to others.

Have you checked on your standards and self-talk lately and are you being kind to yourself?

Part 4 of self-talk