Holiday Self-Kindness Refocus

11/22/2021

At times the Holidays are a tuff time for low self-kindness. There are more demands on our time and being hard on ourselves can come up (the house isn't clean enough, wanting to do more . . .).

This Holiday season when you catch your inner voice going down "the Holiday not enough" verbal path, refocus on all you're doing and say something kind about amazing you.

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Author

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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