Holiday Self-Care Reminder

12/12/2022

Remember self-care, especially during the holidays. This can be:

A simple sitting down in a quiet place for a bit and enjoying the peace and quiet
Setting a side a block of time to meditate or read a great book
Going to have a mani-pedi

If the bucket is empty during the holidays, some of the wonder and joy is lost. Be kind to yourself with self-care!

Photo by Jesse Donoghoe on Unsplash

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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