Grateful Moments

4/19/2016

I just started a journal on a specific topic and it reminded me of a gratitude journal I did.

Journaling isn’t my thing but it was a very simple process of writing down three things I am grateful for a day. I could write a bit more when I wanted. It perked up my mood to see the gratitude I had in my life. I kept it up for around a year and at times I would return to it for a week or two.

A short revisit was enough to remind me what I was grateful for in that moment.

What are some of your grateful moments?

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

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