Freedom

Let's release some resentment today.

Here is a round of Tapping on it (points shown below): Tapping on the karate chop point and say this two times: Even though I feel resentment I deeply and completely love and accept myself. 

Continue tapping on the karate chop point and say: Even though I feel resentment I choose to talk to the person, stand strong in my boundaries and let this resentment go.
 
Alternate between these three reminder phrases on other points starting with Top of the head:

• This resentment 
• I’m choosing to let this go
• This resentment, I’m choosing to forgive and let this go

 Take a few deep breaths and drink some water. 
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Part 2 of Freedom