Awesome Self-Forgiveness

Hooponopono is a Hawaiian Practice for self-forgiveness. I was tapping on this one day and really felt lighter after. Let’s Tap on the points listed and say out loud each phrase with our own name in blank three times:
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• Karate chop point: I’m sorry ___(name)
• Top of head: Please forgive me___(name)
• Inner Corner of Eye brow point: Thank you___(name)

• Side of the eye: I love you___(name)

Repeat as much as you want.

Tapping to forgive ourselves lets us feel lighter and more at peace.