Here is a round of Tapping on hurt feelings and forgiveness: Tap on Karate chop Point and say this three times: Even though I feel hurt I love and accept myself as I am
Top of head this feeling Eye brow – Feeling hurt Side of eye – Feeling sad Under eye – I wish I could feel better Under nose – I can let this go Chin –I am open to letting this go Collar bone - I am open to healing my hurt feelings with forgiveness Under the arm – I am choosing to let this go and focus on the joy in my day Take some deep breaths, drink some water. Way to go on Tapping on forgiveness and being open to starting fresh in 2018! Comments are closed.
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March 2023
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