Feeling Trapped pt. 3

Here's a Tapping script on feeling trapped
 
Say this 3 times while tapping gently on the karate chop point:
 

• Even though I feel trapped, I love and accept myself as I am

 
Tap gently on the round and other points and say out loud
 

• This trapped feeling

 
Tap gently on the round and other points and say out loud
 

• This trapped feeling, I want to let it go

 
Tap gently on the round and other points and say out loud
 

• This trapped feeling, I’m choosing to let this go

 
Check in on your trapped feeling and if you’re satisfied on how it feels your done and if not repeat.

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