Feeling Shocked Tapping Script

Tap on the karate chop point gently and say out loud:
 
 
Even though I feel shocked, I love and accept myself
 
Even though I feel shocked, I love and accept myself as I am
 
Even though I feel shocked, I love and accept myself as I am
 
 
Tap on round & other points gently saying this out loud:
 
These shocked feelings
 
Take a few deep breaths in and out, drink some water and tap on round & other points gently and alternate saying these reminder phrases out loud:
 
These shocked feelings
 
Is this for real
 
Take a few deep breaths in and out, drink some water and tap on round & other points gently and alternate saying these reminder phrases out loud:
 
These shocked feelings
 
I want them dial down
 
 
Take a few deep breaths in and out, drink some water. Tap gently on each round and other points while saying out loud this reminder phrase:
 
I choose to breathe deeply and release these shocked feelings
 
Take a few deep breaths in and out, drink some water and check in with your shocked feelings. If still feel them, repeat.

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