Exploring Loneliness

11/15/2019

When walking through divorce it can be a lonely time. I’ve been exploring how I can enjoy myself when I feel this way. I plan ahead when I know it could be a lonely time. Recently I stepped out of my comfort zone and did some new things. I went to: A restaurant I didn’t know people at, shopped at a trinket store and visited a bakery. It felt empowering to enjoy my own company and get out of the house on an adventure.

Think of ways to get out into community

Plan ahead for known lonely times
Set up available times to chat with someone you know

Empowering ourselves by planning ahead, relax and enjoy our own company when in community and other people when possible.

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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