Emotional Freedom Can Do...

7/25/2017

One of the techniques I use with in workshops is Emotional Freedom Technique also called Tapping. It can:

Dial down unpleasant emotions around life events
Create more peace
Lower stress

This can empower people to make different choices around food and movement by incorporating tapping into daily life. It has helped me reach for chocolate less, dial down uncomfortable emotions around life events and bring more peace into my life.

If you'd like to learn more about Tapping click link.
EFT Part 1

1 Comment

Ryan Davis

7/30/2017 08:04:48 am

Great explanation!

Author

Read: Empower Grow Transform and KD's Adventure Disclaimer

There are Affiliate links on this site

Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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