It’s great to start my day with Donna Eden’s 5 min Daily Energy Routine, recommended by my mentor.
When starting something new it works best to connect it with something I already do. Before I start working in the morning when sit in front of the computer in my office. I modify it to fit my body and I feel more energized after doing this. I wanted to share it with you.
A friendly reminder check with your medical provider before trying anything new. https://www.youtube.com/watch?v=ctwTXXGHksA
Read: Empower Grow Transform and KD's Adventure Disclaimer