Donna Eden's 5 Minute Energy Routine

4/30/2018

It’s great to start my day with Donna Eden’s 5 min Daily Energy Routine, recommended by my mentor.

When starting something new it works best to connect it with something I already do. Before I start working in the morning when sit in front of the computer in my office. I modify it to fit my body and I feel more energized after doing this. I wanted to share it with you.

A friendly reminder check with your medical provider before trying anything new. https://www.youtube.com/watch?v=ctwTXXGHksA

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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