Do-A-Head Breakfast

1/8/2018

Wow I read this and thought I want to try this out. I feel better with a great breakfast. I often stick with protein and veggies although it’s nice to have some whole grains and fruit sometimes too. I might add more eggs and possibly some nuts. Checkout this great do-a-head breakfast recipe:

https://www.verywell.com/easy-pear-baked-oatmeal-4154104?utm_campaign=wellfed&utm_medium=email&utm_source=cn_nl&utm_content=20171225&utm_term=bouncex3

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Hello I am
Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide). Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this.

Check out my Facebook group Joyful Life Living

On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown.

With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these.

Use face points at your own risk

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