Wow I read this and thought I want to try this out. I feel better with a great breakfast. I often stick with protein and veggies although it’s nice to have some whole grains and fruit sometimes too. I might add more eggs and possibly some nuts. Checkout this great do-a-head breakfast recipe:
https://www.verywell.com/easy-pear-baked-oatmeal-4154104?utm_campaign=wellfed&utm_medium=email&utm_source=cn_nl&utm_content=20171225&utm_term=bouncex3
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February 2021
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