It is marvelous to have adventures together and helpful to work towards a common goal.
This year I joined TOPs (Taking Pounds Off Sensibly) to have support while I drop some pounds. It is very helpful to have people to be accountable too. I don’t stray away from my plan as far and get back on track quicker. There are (KOP’s) people that have reached and maintained their weight loss goal. I’ve noticed it is valuable for them to make sure they are staying on track and they support TOPs members towards their goals. COP’s have shared some of their stories with me of their weight loss and it is inspiring.
It is fabulous to have a common goal and support each other along the way.
What goal have you worked on with a group?
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