Commitments

Keeping commitments to ourselves can get lost in the “busy” in our lives. It’s important to put ourselves first at times so we can have the energy to do the other things we want to do. Take the walk that helps with stress and have energy later to wrap or shop for gifts. Some ways to do this are:

• Set a time and day to do these, Have a backup day and time
• Attach it to something we already do regularly
• Put these on the calendar and build them into our life

When we introduce new focuses into our lives let’s set ourselves up for successful commitment, set time for it and do it! We are worth it.