Lets tap into resources when needed and be open to
incorporating something new in life!
Take breaks between your to-dos
and your body will thank you.
Thought by Katrina L-A Davis
Take a quick moment for self-Love
I love myself as I am in this moment
Knowing who I am, through my personal values,
empowers me to thrive.
Step-by-step transformation happens; visualize it, choose doable steps and start doing them
If you need step-by-step tapping instructions go to
Empower Grow Transform Easy, Simplified Tapping
Step-by-step video to walk through how to find the blocks in mantras that catch your eye and tap on these to release what's holding you back from what you're wanting more of in your life.
When I did a previous post around thought and quote tapping, I decided I wanted to post more on this and include a mantra, thought or possibly a quote.
Here are the 3 steps to walk through this with a mantra. Feel free to use a favorite thought, quote or mantra of your own choosing.
This is a great way to start moving forward on things you want to add to your life.
When my body was giving me signals to relax, I had resistance to do this. There were many things on my to-do list to get done. In the end I did both and it felt great!
Take time to relax and get things done, you're worth it!
Read: Empower Grow Transform and KD's Adventure Disclaimer