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Focus on the choices you want in life and see them bloom. 
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Lets tap into resources when needed and be open to incorporating something new in life!  Photo by Andrew Neel on Unsplash Empower yourselves with self; compassion, truth and kindness!  Life feels easier using empowering practices to grow and connect with your true self  Take breaks between your to-dos and your body will thank you. Thought by Katrina L-A Davis  Photo by Mizzu Cho from Pexels  Take a quick moment for self-Love
I love myself as I am in this moment  Photo by Vanessa Kintaudi on Unsplash Knowing who I am, through my personal values, empowers me to thrive.  Photo by Sarah Cervantes on Unsplash Step-by-step transformation happens; visualize it, choose doable steps and start doing them  Photo by Jimmy Chang on Unsplash  If you need step-by-step tapping instructions go to
Empower Grow Transform Easy, Simplified Tapping Step-by-step video to walk through how to find the blocks in mantras that catch your eye and tap on these to release what's holding you back from what you're wanting more of in your life. Remember: You are enough, just as you are!  Photo by Sam Manns on Unsplash "Even in challenging times there are joyful moments." by Katrina L-A Davis   When I did a previous post around thought and quote tapping, I decided I wanted to post more on this and include a mantra, thought or possibly a quote. Here are the 3 steps to walk through this with a mantra. Feel free to use a favorite thought, quote or mantra of your own choosing.
This is a great way to start moving forward on things you want to add to your life.  Photo by Boxed Water Is Better on Unsplash When my body was giving me signals to relax, I had resistance to do this. There were many things on my to-do list to get done. In the end I did both and it felt great! Take time to relax and get things done, you're worth it!  Photo by Hamza Bounaim on Unsplash |
