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2023 is a year for wanting movement and action for me. With some inspiration from a dear group of ladies, the word “flow” came up. So I'm visualizing "riding the flow" around any blocks to my 2023 dreams. Choose a word or phrase to inspire and guide you towards your wants this year. Don't let blocks stand in the way, use the word or phrase to connect with your dreams and visualize it guiding you through your best year ever.  Photo by Mark McGregor on Unsplash 2023 is here! What dreams do you want to take action on and what goals would you like to accomplish this year? Here are a few ideas for energizing and inspiring these . . . Find a way to measure your progress. Share with a friend, track and celebrate your smaller wins as your moving towards your bigger one(s). Find energy and inspiration for your dreams and goals!  The dreamer in me likes the word “dream”. To create the life I crave, dreams have been helpful. Dreaming gets the ideas flowing. By taking action it can be created. As you probably know this is often called a goal. For dreams to be created, action needs to happen. So, dream big and take action to create the life you crave!  Photo by Mason Kimbarovsky on Unsplash Don't defer your dream or goal until after the new year, this is a fantastic time to continue to create them. Set up supports and systems around you to instantly translate your intentions into action. Jump on opportunities that line up with your dream or goal. When something pops into your head to do towards it, write it down and go for it! When you act on your dream or goal it keeps it alive and gives energy to continue towards achievement.  Photo by Riccardo Annandale on Unsplash When feeling stuck, connect with others and talk about it. Sometimes all is needed is:
The flood gates open and ideas start to flow in.  Photo by Jani Brumat on Unsplash Do you wonder where the time goes and why things aren't getting done. Distractions get in the way. If you're catching yourself fascinated by something that moves your focus away from the next important step towards a goal to thrive in your life (a new job or promotion, school, planning your next adventure) these can be distractions that are getting in the way of where you want to go.
When focusing on the next few steps towards the thriving life you want, it keeps the momentum going towards where you want to go.  Photo by Roman Pohorecki from Pexels  Photo by RF._.studio from Pexels Have you noticed at times when you’re doing something new and a negative message comes up like; what am I doing, or I can’t do that, no way? Then it stops you in your tracks, keeping you from your adventure, goal, dream or other.
When these pop up recognize and acknowledge this is a new path and that’s an old thought and continue to move forward. At the beginning of the year is a great time to explore what you want to accomplish. Here are some prompts to get you thinking and moving forward . . .
If you notice you aren't taking a step, break it down to smaller steps. This makes them no brainer steps and dials down resistance to your big dream.  Having easy, doable steps to move you forward on a goal keeps the momentum going. What are 3 action steps to move forward on a goal this week? Make your action steps as very easy & doable.  When there are changes you’re wanting to make, possibly a promotion or opening a business or doing something else out of your comfort zone, fear can come up. It’s helpful to have courage to take the next step towards change. One way to do this is:
This is your next step towards the change you’re wanting. Find steps that are a 2 or lower because they’re no brainer, just do it steps. Having easy doable steps helps to produce and grow courage to take the next steps needed for change.   Follow these five easy steps for mantra tapping:
Using mantras and tapping at the same time is a powerful practice to use.  Photo by Johen Redman on Unsplash Do you notice feeling uneasy about what’s instore for 2021? I noticed I felt like I was walking on egg shells in the beginning of January due to so much change and loss in my life during 2020. 2021 is a fresh year, full of possibilities. Some ways to enjoy 2021 and its wonders are:
Create an amazing 2021 year!  What’s one action you can take to start creating a fantastic year?  You have the power to transform any area in your life you choose to. One way to do this is find a practice to guide you through the transformation you want, step-by-step.  Photo by Chris Lawton on Unsplash Sometimes it's easier to have solutions and ideas for others and not yourself. When you’re stuck ask yourself: What advice would I give to a friend in this situation? You might be surprised what solutions and ideas come to mind.  Update on Udemy course Creation:
It feels great to see the course coming together.   When you’re looking for a service or a new self-help product, look around and see if there are any discounts offered. There could be a Groupon, special or coupon code you don’t know about. This can open the door for a great transformational opportunity.
Here's KD’s Adventure coupon code: 35% off. Enjoy shopping with 35% off.  We might have had experienced times in our lives where we were reprimanded for sharing something we did, we were proud of. Being excited and saying “I got an A on my spelling test” and a person reprimanded you, ex; stop bragging! Often when this happens the other person has an issue or trigger showing up. When sharing successes in a positive way and someone is upset about it, remember it's their trigger. It's great to share our success with others and enjoy them too. 
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