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Feeling Uneasy In 2021

2/1/2021

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Do you notice feeling uneasy about what’s instore for 2021? I noticed I felt like I was walking on egg shells in the beginning of January due to so much change and loss in my life during 2020.
 
2021 is a fresh year, full of possibilities. Some ways to enjoy 2021 and its wonders are:
 
  • Take action to start creating a fantastic year
  •  Stay in the present often
  • Look for possibilities and wonder in 2021
 
 Create an amazing 2021 year!

 

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Here's A Great Question For Moving Forward

1/20/2021

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What’s one action you can take to start creating a fantastic year?
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The Power To Transform

12/19/2020

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You have the power to transform any area in your life you choose to.
 
One way to do this is find a practice to guide you through the transformation you want, step-by-step
.
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Photo by Chris Lawton on Unsplash
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Solutions & Ideas Come Easier With One Question

11/23/2020

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Sometimes it's easier to have solutions and ideas for others and not yourself. When you’re stuck ask yourself:

What advice would I give to a friend in this situation?
​
You might be surprised what solutions and ideas come to mind. 
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Update On Udemy Course Creation

8/21/2020

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Update on Udemy course Creation:

  • Course page is done
  • Udemy course creating 75 percent done
  • Updated title: Divorce Care: Effective Practices To Feel Better
  • New Sub Title: Reduce Fear, Anger, Betrayal and Stress, Unravel Overwhelm, Release Guilt, Find Hope and Start Moving Forward
  • ​Created picture for course​
 
It feels great to see the course coming together.
 

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Finding Service & Products Discounts

3/31/2020

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When you’re looking for a service or a new self-help product, look around and see if there are any discounts offered. There could be a Groupon, special or coupon code you don’t know about. This can open the door for a great transformational opportunity.
 
Here's KD’s Adventure coupon code: 35% off.  Enjoy shopping with 35% off.

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Bragging Or Not pt. 2

3/3/2020

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We might have had experienced times in our lives where we were reprimanded for sharing something we did, we were proud of.
 
Being excited and saying “I got an A on my spelling test” and a person reprimanded you, ex; stop bragging! Often when this happens the other person has an issue or trigger showing up. 
 
When sharing successes in a positive way and someone is upset about it, remember it's their trigger. It's great to share our success with others and enjoy them too. 

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Wants For 2020 part 3

1/20/2020

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How am I going to draw these 2020 wants to myself like a magnet? Keep thinking about the words

When something comes to mind or when asking yourself, what is the smallest thing I can do for this to move forward and something comes to mind

Add it to the No-Brainer Steps PDF and keep adding no-brainer steps when they come to you 

Add it to the calendar and just do it when it pops up


If there’s any resistance to doing it, make it smaller and tap on it. ​


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no_brainer_steps.pdf
File Size: 165 kb
File Type: pdf
Download File

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Pursue Passions - Just Do It

1/18/2020

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Amelia Earhart  was a go getter, doing what other women weren’t, in her time. She' fascinating to me. Here’s a great quote by her.
 
The most effective way to do it, is to do it. By Amelia Earhart

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Wants For 2020  Part 2

1/16/2020

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PictureSelf-care cat joy

​What are 3 – 5 words to focus on for 2020 to open to many of the ideas in your free write from blog: Wants For 2020 part 1, to happen, list 3 – 5 Words.

Enjoy the free downloadable list PDF. 

list.pdf
File Size: 164 kb
File Type: pdf
Download File

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Different Results Wanted

7/8/2019

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Is there’s something you’ve wanted to have different results for and it’s not happening?

Think about some very small, no brainier doable steps to be done, schedule them on your calendar with reminders and just do them when they pop up.

Let's see the results we want!


Inspired by: Paul Hokemeyer. https://health.usnews.com/wellness/articles/2016-09-19/10-ways-to-shift-your-mindset-for-better-weight-loss

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Inspired By

5/10/2019

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Fill in the blank: I am inspired by________!
From the Social Media Content Calendar Angie Gensler
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Being Bold!

6/22/2018

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Over the years I have enjoyed reading the Chicken Soup For The Soul books. At the end of the books they would let people know that you can submit stories on line. 

I decided to check it out because I had a story. When I went on their site the topics they were looking for didn’t match but other stories came to me for some of the topics they had up. I wrote up a few and read them to my Honey and made a few changes and I submitted them. Then I did a few more.
 
Wow three years ago I wouldn’t have dreamed of doing this and I am glad I did. I have some fun stories to share and plan to include a few for my Dad’s father’s day gift. It would be fun and fantastic if one or more of my stories are accepted.
 
Let’s be bold and go for things we want to do. You never know what will come of it!
Below is an affiliate link to one of many chicken Soup For The Soul Books
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Moving Past Inner Conflict

6/4/2018

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Recently I was contacted by a news station about my business and I was nervous to call. I want to help people but going that big felt outside of my comfort zone.  I’ve been working with a mentor, Helen McConnell, to release blocks to be bigger. Earlier, when we’d spoke about it I felt I’d be ready if someone called for me to do a presentation about it but some of the resistance was still there. I tapped about it, pulled on my big girl pants and made the call. It felt great move past this resistance. 

I know when the next opportunity comes up, I’ll have less inner conflict and make the call!
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First Fiverr Gig

4/5/2018

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A few years back I heard about Fiverr. It's a place to purchase different products and services. Many of them are only $5.  ​

Here's my first Fiverr Gig on 3 Keys to Bust Cravings.

 
https://www.fiverr.com/s2/254610663e

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Something To Think About & Accomplish

4/2/2018

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Something to think about:
 
What is one thing you’d like to accomplish this week and what are some steps you can do each day to complete it?
 
Let’s pursue our goals and aspirations; it can add delight in our day to see progress and overflowing bliss to our lives when we complete them. 
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Busting Cravings

3/30/2018

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If you’d like to learn a practice on craving busting checkout my new product:
 
http://www.kdsadventure.com/store/p14/3_Keys_To__Bust_Cravings.html


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Making Goals More Powerful With EFT

3/15/2018

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When we have a goal list and add small action steps and start completing these, it will help us move forward on it. This can be more powerful with tapping.

Here’s a short tapping using points on the hand and fingers. This is inspired by Silvia Hartman’s Energy EFT. See points below marked by lotuses
 
Take three deep breaths and say: I want to feel extra goal success energy
 
Start tapping on thumb point and say; extra goal success energy
 
Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point (karate chop point) take three deep breaths. Way to go on tapping!  
​
If you'd like to learn more about Energy EFT click link
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Dream Big

3/12/2018

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What is one action step you can do to move forward on your big dream this week? pt 2
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Let's Dream Big!

3/10/2018

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<<Previous

    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook group  Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these. 

    ​Use face points at your own risk

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  • Home
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