Ideas to wake up your wonder meter . . .
Watch the video to walk through the steps to ease trapped feelings and move forward in a specific area in life.
Journal about this or take some time to think about it:
What would your life look like if you were living the life you love?
This is a great way to check in with yourself to see where you're at in your life and if there's any change you'd like to do.
When feeling trapped writing about it is a good way to see what’s going on and what can be done when feeling trapped. Here are some questions to get you started:
Answer these questions and free write about feeling trapped and what your open to do about it. Subtle shifts make a big difference.
Lets tap into resources when needed and be open to
incorporating something new in life!
Never forget those who were lost. Take a moment today to remember the fallen. #neverforget #september11 #patriotday
"If you don't like something, change it. If you can't change it, change your attitude." by Maya Angelou
Has the leaves started changing in your neck of the woods,
it has in Gresham, Oregon?
Recently I was feeling trapped and I didn’t want to stay there. Here’s what I did:
This eased the trapped feeling and let move forward, feeling more empowered.
Why tapping is helpful is there are many issues, feelings and events tapping reduces or releases the charge, as I like to call it, or emotional hurt or discomfort connected to feelings, issues and events. Listed below are some:
Life changes (divorce, work, move and relationship matters to name a few)
Moving forward in life and goals
Feeling; sad, angry, frustrated, upset, low on joy
There are many more. Tapping has been life changing for myself and others. Learn more about it: Gary Craig Tapping & Easy Daily Tapping
Do you ever wonder when the clutter spot morphed into a pile. Reduce it by:
Do this as much as needed (daily, weekly or 3 times a week) and soon the clutter spot will be minimal or even gone. When it gets down than maintain it with this simple system.
Read: Empower Grow Transform and KD's Adventure Disclaimer