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Release Stress With A LOL

1/27/2021

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A good hearty laugh feels good and releases stress.
 
Here’s me, caught on video laughing out loud.
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Look For The Optimistic pt. 2

1/25/2021

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PicturePhoto by Dev Asangbam on Unsplas
​
When irritating or disappointing events happen, ask yourself:
 
What was optimistic about this event happening?
 
When my finances changed, I needed to find an affordable way to entertain myself and I was introduced to streaming. It fit the bill I could afford and I loved it.



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Today's Tip . . .

1/23/2021

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Do you catch yourself comparing yourself to others at times? You’re not alone.
​
The best person to compare yourself to is you. 
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Here's A Great Question For Moving Forward

1/20/2021

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What’s one action you can take to start creating a fantastic year?
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Honoring Martin Luther King Jr.

1/18/2021

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Building Confidence & Belief

1/15/2021

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Confidence can grow when your belief in yourself does.
 
  1. Chose an area you’d like to have more self-belief in
  2. Think about times you’ve had self-belief
  3. Start being on the lookout for more self-belief evidence
 
Explore and look for self-belief evidence to grow more confidence and belief in yourself.  
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Photo by Alex Hiller on Unsplash
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New Things Are Exciting

1/12/2021

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It's exciting to explore new avenues. Today, I'm pleased to announce EmpowerGrowTransform Etsy Shop is open. Here's the link
https://www.etsy.com/shop/empowergrowtransform/

There are 2 eBooks up and more will be add to the shop over time.

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Add Joy With A Choice

1/11/2021

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Having choices to do something you want to do in your week adds joy into life. Here are some ideas:
 
  1. Sit in a comfy chair by the fire with a hot cup of tea
  2. Be on an island by yourself
  3. Connect with people you care about (it can be via video call, phone, text or even mail)
  4. Or __________ (fill in the blank)
 
What would you choose, I’d choose number 1?
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The 3 W's For Tapping

1/9/2021

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Learn more about tapping with this fun, quick video. 
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Ideas Come With A Great Question

1/6/2021

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When feeling stuck, having a great question to open the door for ideas to flow and give some direction is a fantastic way to start moving forward.  
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3 Words Of Focus For 2021

1/4/2021

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Around the beginning of the year, I like to decide what are my 3 focus words. Think about what you want more of in your life. Here are some ideas; enthusiasm, joy, knowledge, thankfulness, curiosity, fun or other in your life. What are your 3 focus words for 2021. 
 

  1. ­­­­­­­­­­­­­­­­­­­­­­­­­­­­­­

  2.  

Post them in comments, I'd love to know your words. I chose to be open to more; love, kindness and wonder in 2021.
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Happy New Year!

1/1/2021

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Have A Save & Fun New Year's Eve

12/31/2020

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Tapping To Reduce Stress

12/29/2020

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Tap a long with this video to reduce stress, using non-face tapping points.
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Tying Up 2020 Loose Ends

12/28/2020

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This time of year, gets me thinking about what I want to focus on.
There’s only a few days left in 2020. What is chosen needs to be to be doable. What do you want to focus on and finish up in 2020? Here are 3 steps to get started: 
 
  1. Choose 1 – 3 obtainable things (remember it needs to be done in a few days)
  2. Write out the steps to get it done
  3. And start doing them
 
It’s a good time to finish up 1 - 3 loose ends for 2020.
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Kwanza Begins

12/26/2020

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Kwanza begins for all who celebrate. May it be full of unity, purpose, creativity and more.

​Learn more about this:  
​https://www.awarenessdays.com/awareness-days-calendar/kwanzaa-2020/
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Photo by RODNAE Productions from Pexels
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To All Who Celebrate . . .

12/25/2020

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Have A Safe & Happy . . .

12/24/2020

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Making Life Easier

12/23/2020

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Chose one thing to do today to make your life easier.
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Photo by Praveesh Palakeel on Unsplash
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Directions

12/22/2020

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Are you the kind of person who reads the map, has the direction on your phone, asks for directions, or figures it out as you go?
 
I like using the map & directions on phone and if I don’t know if I’ll have internet the whole way, I’ll print out the directions, if complicated.

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<<Previous

    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook groups Women Emotional Renewal Divorce Support Group &   Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and under the arm points are some of these. 

    ​Use face points at your own risk

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  • Home
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  • Disclaimer
  • What's Tapping
    • How To Tap - Gary Craig Tapping
    • Easy Daily & Simplified Tapping
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