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Today Is Husband Appreciation Day

4/20/2021

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It's amazing to have special people in life. 
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I'm so glad to have Bryan in my life.
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Getting More Out Of Mantras With Tapping pt. 1

4/19/2021

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PicturePhoto by Vlada Karpovich from Pexels
​Choose a mantra that gives you room to grow

Use a favorite one Or Create your own

Find one that works for you, in this moment

Think about it and write down what comes up
  • Sad
  • Scared
  • An event
​Then tap on each of these to release what’s standing in your way. 

Enjoy what comes from this.

If you'd like to see this in video form on YouTube

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Inspired By Others Mantras

4/16/2021

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At times I want to be inspired by others mantras. I've been saying this one in the morning out loud during the week with some deep breathing.  

"I am whole, I am creative, and I am capable of change."

Mantra from a post by Aylin Erman: 22 Powerful Daily Mantras to Start Your Morning Right: Reflect, Reboot, and Revitalize
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StoryWorth

4/14/2021

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For my birthday this year a sister-friend gave me an amazing gift of StoryWorth. Each week, for 54 weeks, I answer a question that shows up in my email about family, childhood and more. Responses can be short or long and if I have a picture, I send one along. At the end of the year I’ll receive a book with all my stories in it.
  
This continues to be an enjoyable walk down memory lane.
 
StoryWorth
(this
isn't an affiliate link)

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How To Get More Out Of Mantras With Tapping

4/12/2021

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Step-by-step video to walk through how to find the blocks in mantras that catch your eye and tap on these to release what's holding you back from what you're wanting more of in your life.  
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It's National Sibling Day

4/10/2021

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Siblings are great to have in life!
​
I'm so glad to have my brothers and sister-friends. They bring connection and joy to my life. 
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Happy Birthday

4/9/2021

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Happy Birthday to all April Birthdays!
​May all your wishes come true!
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Just As You Are

4/8/2021

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Remember:

You are enough, just as you are!

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Photo by Sam Manns on Unsplash
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It's World Health Day

4/7/2021

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Choose one self-care action and do it, just for you, today!
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New Path In Life

4/6/2021

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When was a time in life you knew you wanted to start on a new path?

One new path for me was to open a business. I had come home from an interview and realized I want to guide and empower people directly and this journey began.

It has lead to me become a writer, blogger, published author, tapping practitioner and life coach.
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Sharing Love With The World

4/5/2021

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​Here are 3 simple ways to share love with the world
 
  1. Love your self
  2. Tap on love for the world
  3. Put heart stamps on outgoing mail
 
Share love with the world, your way.
 
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It's National Walking Day

4/4/2021

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Find sometime for a walk today. It can be short, medium or long, do what works best for you. Happy National Walking Day!
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38 Page Tapping eBook

4/3/2021

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Learn more about tapping with this 38 page downloadable tapping PDF eBook, in Empower Grow Transform shop.
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What Would You Say To Your Younger Self

4/2/2021

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If You Could Talk To Your 14-Year-Old Self,
What Would You Say?
​I Would...
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Photo by Jonatas Domingos on Unsplash
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It's April Fools Day!

4/1/2021

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Be on the lookout for tricksters and have a fun day!
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Photo by Noah Buscher on Unsplash
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Tapping Script On Wellness Journey

3/31/2021

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Tap on the karate chop point gently and say this statement out loud 3 times
 
Even though I don’t always choose the best for my wellness journey, I love and accept myself as I am.
 
Tap gently on the round and other points and say:
 
My choices on my wellness journey
 
Tap gently on the round and other points and say:
 
I want my choices to be good for my body
 
Tap gently on the round and other points and say:
 
I choose to be kind to myself while being the boss of my wellness journey

Take a few deep breaths, drink some water and repeat if needed

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See The Joyful Moments

3/30/2021

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"Even in challenging times there are joyful moments."

by Katrina L-A Davis
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Community Connection

3/29/2021

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When I was out walking or taking a drive pre Covid, I’d often smile, wave or greet people. And I realized when out on a walk recently I can smile even with a mask on, greet people and wave from a distance just fine. 
 
When needing some community people time, be open to old & new options. Find ways to connect, on a walk or in a video call or other unique ways that work great for you.  
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Love In The World

3/26/2021

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How do you share love with the world?
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Photo by Amy Shamblen on Unsplash
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Hmm...

3/23/2021

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If wild animals could talk, which would be the rudest?
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Photo by Jp Valery on Unsplash
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<<Previous

    ​Author

    Read: Empower Grow Transform and KD's Adventure  Disclaimer

    ​
    There are Affiliate links on this site

    Hello I am
    Katrina Davis from Empower Grow Transform & KD’s Adventure and I enjoy sharing tapping, practices and tools, that have helped myself and others along the way. I am a transformational Coach, author and blogger, Certified in: Tapping, Life Coaching and Meditation (Guide).  Making a difference in people's lives by creating products, writing , blogging & coaching are some of the ways I do this. 

     
    Check out my Facebook group  Joyful Life Living

    On Empower Grow Transform & KD's Adventure there are both non-face tapping points and face tapping points shown. 

    ​With the coronavirus around & other illnesses using non-face tapping points is best. Top of the head, collar bone, karate chop and finger points are some of these. 

    ​Use face points at your own risk

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  • Home
  • Shop
  • Disclaimer
  • What's Tapping
    • How To Tap - Gary Craig Tapping
    • Easy Daily & Simplified Tapping
    • How To Tap - Energy EFT
    • Science & Research
  • About
  • Blog
  • Contact
  • Privacy Policy
  • Divorce Udemy Course
  • Fear and Stress Program Mini Taster
  • Free
  • Women's Divorce Support Group