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Friends are a beautiful thing to have in life. They can be like a sibling you've never had. I find my friendships are beautiful and different, each one brings joy in different ways. Some are here for the long haul and others are shorter friendships where are paths meet for a while and continue on in different directions. Friendships are an opportunity to grow in some way or learn about things you'd never think you would and loving it. Others it's having someone who get's you and knows where you're at or it's another who might call you on your "beep" from time to time. Many can inspire you on your life journey, giving hugs and cheering you on in life! Friendships are beautiful to experience and enjoy.  Photo by Melissa Askew on Unsplash When becoming an adult often wonder is put on the back burner or stashed in a drawer. Dust off your wonder meter and start being awed by wonder. Here are some ideas to get you thinking about wonder, they can be any size:
Wake up your wonder meter and focus on some wonder in your day.  Connection & People Time video is a great way to be inspired to find ways for connection and people time, even during Covid. Enjoy Connect with nature in some way this week
Connecting with nature feels good, is enjoyable and relaxing too.  I don't get to Trillium Lake OR much but I do get to see beautiful Mt. Hood Often. Photo by Sean Martin on Unsplash During the pandemic there's less to do (especially for those who have higher risk of worse symptoms) but safer adventure fun still can happen. Here are some ideas:
Think outside the box and find some fun, safer adventures that work for you. Enjoy some adventure in your life.  Relax and enjoy the day! #RelaxationDay  These chairs are calling me! Photo by Aaron Burden on Unsplash It's been fun to see beautiful pictures of locations people have been, or a beautiful flower, animal or something else beautiful to another. Here's a picture from an early morning walk, I call Sunrise View. Share a picture in comments of something beautiful to you.  Sunrise View by Katrina Davis  Joyful Life Living, Uncover Your Joy got a book-lift. It was calling to me to add in more goodies I’ve learned and leave the great nuggets from when it was originally published. New Title: Living A Life Of Joy New Subtitle: Techniques & Practices To Release Old Hurts, Dial Down Guilt & Stand In Your Power By Katrina L-A Davis   Self-care cat joy What are 3 – 5 words to focus on for 2020 to open to many of the ideas in your free write from blog: Wants For 2020 part 1, to happen, list 3 – 5 Words. Enjoy the free downloadable list PDF. 
  What is something interesting in your neck of the woods?
It still tickles me to be out for a drive and end up south of Foster in Portland, Oregon riding through a covered bridge. There're some great pictures in this blog. https://cyclotram.blogspot.com/2008/09/cedar-crossing-bridge.html Do you want some added steps with a bit of community time. Watch YouTube video on: Community Time With Added Steps. This can bring joy to your day and lower stress. youtu.be/3aGGyFVnI-Q  I can't believe Fall has arrived! Be on the lookout for beautiful fall colors and enjoy the change in seasons. #FirstDayOfFall   Wow, today I had a moment of recognizing how life has changed. With my hubby away, I decided to go have breakfast at a place we enjoy going to. When I walked in the waitress was asking where my Hubby was and I let her know he’s on the way home from a trip. It’s great to be a regular.
When I was sitting waiting for breakfast to show up, I realized I was sitting alone in a restaurant. This is something I often had avoided because it felt uncomfortable but today, I felt at ease and comfortable with being there. I feel misty eyed thinking of this as I write this. I contribute this ease to tapping and working with a great tapping coach, Helen McConnell. Thank you, Helen, for all you’ve done for me. Let's notice and celebrate beautiful changes in our lives! Let’s plan a head, when needed, it adds irresistible joy and ease in our lives. By Katrina L-A Davis, from: KD's Adventure   A Guide For Women Walking Through Divorce, By Katrina L-A Davis is available on Amazon in Kindle and paperback. This guide explore ways to dial down turmoil, explore options and start moving forward, empowering women to greater confidence and joy. https://www.amazon.com/Guide-Women-Walking-Through-Divorce/dp/1089710194/ref=sr_1_4?keywords=A+Guide+For+Women+Walking+Through+Divorce&qid=1566250312&s=gateway&sr=8-4  Visit one of your happy places this weekend. One of mine is Multnomah Falls. |
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