If you're struggle with boundaries, having a better understanding of yes & no answers is a great start towards understanding and maintaining some.
Having more insight into these makes it easier to maintain boundaries and live the life you want. Being considerate of others boundaries and honoring both, creates room for more peace and a happier you.
Learn more about boundaries with this 42 page
Boundaries eBook by Katrina L-A Davis
Read: Empower Grow Transform and KD's Adventure Disclaimer